1. KDF squad success at the English Karate National Championships
(News/News)

... gold, Nicole Halsall also led the way with an impressive performance in the Female Junior –55kg under 18yrs Kumite category, complemented by her club mate Natalie Charlton who took a spirited bronze in ...

2. K.D.F Karate weekend course report 2009
(News/Newsflash)

... Warwick Arms making the venue ideal for the weekends training. Sensei Tony Gray 5th Dan took the students through a warm up and followed on to some line work with punching and thigh kicks and then moving ...

3. Japan - November 2008
(News/News)

... at Tokyo at 4 or 5am English time, but it was the afternoon there, so the four of us took a short walk out of the terminal building for some fresh air. The floors were immaculately clean and gleaming as ...

4. Sensei Steve Scott 6th Dan
(About Us/Instructors)

... I turned sixteen I joined a local club with my two mates. We were the only beginners and the club was full of black and brown belts. No one took us to one side to ease us into the class. We were thrown ...